Conscious Food

Upma Mix

Rs. 60

Description :

Upma is a wholesome South Indian savoury breakfast made from semolina. It keeps you satiated for a longer time, so you don’t snack between meals. Vegetables like onions, tomatoes, potatoes and green peas may be added to the upma as per taste.

  • Ingredients: Split Wheat Dalia, Yellow Mung Dal
  • Shelf Life: 6 months

Health Benefits :

  • This mix of split wheat dahlia and yellow mung dal is a rich source of carbohydrates and proteins
  • Combined with the vitamins and minerals from the vegetables makes a filling and nutritious breakfast.

Uses :

  • It can be used to make a wholesome, south indian, savoury breakfast Upma

 

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