Conscious Food

Whole Peanuts - Raw Organic

Rs. 150

Description :

Peanuts or groundnuts are the most common oil seeds known and used in India. They contain adequate amounts of good fat and are an easily accessible source of protein, vitamins and minerals. Our peanuts are sourced locally, from Maharastra, and can be eaten raw, roasted and salted or cooked with vegetables and rice, thereby adding taste and additional nutrients to the food. Peanuts are a special ingredient in traditional desi poha.

  • Ingredients: 100% organic, whole peanuts
  • Shelf Life: 6 months

Health Benefits :

  • Rich in biotin, vitamin B3, folate and vitamin E – highly recommended for pregnant women.
  • Contains manganese, phosphorus and magnesium which help fight against heart disease.
  • They contain adequate amounts of good fat and are an easily accessible source of protein, vitamins and minerals

Uses :

  • They can be eaten raw, roasted and salted or cooked with vegetables and rice, thereby adding taste and additional nutrients to the food
  • Peanuts are a special ingredient in traditional desi poha.

 

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