Flax seeds are famous for their omega-3 fatty acid (alpha-linolenic acid) content, which help in reducing cholesterol and blood pressure. They're rich in antioxidants which help eliminate toxins and reduce the chances of cardiovascular disease and cancer. The seeds are an excellent source of fibre, beneficial for intestinal health. Do not crush and store, since its natural oils will spoil within a few days.
100% flax seeds
Shelf Life :
- Add to your breakfast cereal bowl and smoothies
- Sprinkle on top of salads
- Use it to bake cakes and crackers or even as an alternative to eggs!