Nutty Yogi

Barnyard Millet

Rs. 195

Description :

The Nutty Yogi Barnyard Millet or 'Samvat ke Chawal' is a widely used millet. These are tiny, white, round grains belonging to the millet family. In India, cereal grains are not consumed during fasts. Hence, samvat is a popular ingredient during Navratras.

The Nutty Yogi Barnyard Millet is a fair source of protein, which is highly digestible and is an excellent source of dietary fibre with good amounts of soluble and insoluble fractions. The carbohydrate content is low and slowly digestible.

It makes up for a very easy substitute for rice and is excellent in khichdis and lemon rice!

Health Quotient:

  • High Dietary Fibre
  • Rich in minerals 
  • Helps in Digestion
  • Low Glycemic Index 
  • Gluten- Free
  • source of iron

Usage :

Enjoy millets in your favorite desserts like kheer and other forms of pudding. Also make your best loved dishes like Chawal Ka Upma and Vratwala Chawal Dhokla

 Storage :

Store in a cool dry place. Best before 3 months of packaging. Please note that Organic staples have low shelf life.

Nutri info :

Nutritional Analysis ( as per 100 gm )

Carbohydrate 65.5 gm
Fat 2.2 gm
Protein 6.2 gm
Minerals 4.4 gm
Fiber 9.8 gm
Phosphorous 280 gm
Thiamin

300 gm

Calcium

11 gm

 

Manufactures Name :

Nirvaanic Life.Foods PVT LTD

Country of Origin :

India

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